Plump Sleep Mouth Tape is completely safe when used as directed.

Our tape is specially designed with a small breathing hole in the center that allows for limited oral airflow if needed. This safety feature ensures that even if your nasal passages become temporarily congested during sleep, you can still breathe.

Additionally, the human body has powerful protective reflexes. If you were to experience any breathing difficulty, your body would wake you up immediately, long before oxygen levels became dangerous.

Plump Sleep Mouth Tape uses a gentle adhesive that allows you to easily remove it if necessary, even in a half-asleep state. The tape creates a light seal rather than a complete lockdown of your mouth.

For added safety, we recommend trying the tape for short periods while awake before using it overnight, especially if you have concerns about breathing issues or sleep apnea. People with severe respiratory conditions, extremely congested nasal passages, or certain medical conditions should consult their healthcare provider before use.

Mouth taping promotes nasal breathing, which increases oxygen intake, reduces snoring, and helps you achieve deeper REM sleep. Our collagen-infused formula works overnight while you sleep - hyaluronic acid keeps your airways moist, vitamin E supports cellular repair during rest, and collagen helps maintain healthy oral tissues. You'll wake up more refreshed with visibly plumper, healthier lips.

Sleep improvements happen immediately - you'll notice better breathing and reduced snoring on night one. For lip benefits, collagen and hyaluronic acid provide visible plumping and hydration after just one use, while vitamin E begins repairing lip damage overnight. With consistent use, you'll see cumulative anti-aging benefits and progressively softer, fuller lips within 7-14 days.

Our tape includes a safety breathing hole for emergency mouth breathing when sinuses are congested. The hypoallergenic collagen formula is designed for sensitive skin, and vitamin E actually helps reduce inflammation. If you have severe allergies, consult your doctor first. The hyaluronic acid can help maintain moisture in nasal passages, potentially reducing congestion over time.

Our tape includes a safety breathing hole for emergency mouth breathing when sinuses are congested. The hypoallergenic collagen formula is designed for sensitive skin, and vitamin E actually helps reduce inflammation. If you have severe allergies, consult your doctor first. The hyaluronic acid can help maintain moisture in nasal passages, potentially reducing congestion over time.

It depends on the type of sleep apnea. If you have obstructive sleep apnea (OSA), it’s really important to speak with your doctor first. Mouth taping is not a replacement for treatment.

That said, if your case is mild, or you're already using a CPAP machine, mouth tape can actually make a big difference. It helps stop air leaking from the mouth and encourages proper nasal breathing, which makes the CPAP even more effective. We've heard from a lot of people who saw amazing improvements using both together.

Regular tape (like medical tape or duct tape) is dangerous and not designed for overnight use on your face. It can cause skin damage, allergic reactions, or even breathing difficulties. Plump Sleep uses medical-grade, hypoallergenic adhesive that's been specifically tested for facial skin. We include a safety breathing hole, use the perfect amount of adhesive (not too strong, not too weak), and our shape is designed specifically for women's lip anatomy. Regular tape could also leave toxic residue on your sensitive lip skin.

Our guarantee is simple: try Plump Sleep for 30 full nights. If you don't experience better sleep, more energy, or overall satisfaction, return the unused strips for a complete refund. No questions asked, no hassle. We process refunds within 2-3 business days of receiving your return. We can offer this guarantee because over 94% of women who try Plump Sleep become repeat customers - we're confident you'll love the results.